Jan Klimas, PhD, RCC

Clinical Counselling and Mindfulness Teaching

“It’s not about how hard you can hit, it’s about how hard you can get hit and keep moving forward.”
– Rocky Balboa

Jan Klimas, PhD, RCC

Registered Clinical Counsellor (#19432) and Mindfulness Teacher

Welcome! We are living in challenging and uncertain times with ongoing health emergencies like COVID-19, the drug toxicity emergency, or the continuing assimilation policies, marginalization, dispossession of land, impacts of large-scale development, and a host of other issues. Like many people, my heart goes out to all those who suffer, and I am doing what I can to make the most of these tumultuous circumstances.

If you are struggling with anxiety, depression, PTSD, or another mental health challenge, please contact me for a free 15-minute consult. I do not accept new clients for counselling services currently but routinely offer mindfulness based stress reduction classes. I have a very unique teaching and counselling background and toolbox of interventions that can help you better cope during these stressful times. Learn more about me…

“Life is not a problem to be solved, but a reality to be experienced.”
– Soren Kierkegaard

Jan Klimas, PhD, RCC