Therapy, Trauma, and Mindfulness Services
Dr. Jan Klimas, R.Psych
Hi, I am Jano (pronounced Yano)! Having lived in multiple countries, I’ve gained a profound understanding that human struggles transcend cultural boundaries. This global perspective enriches my approach to therapy, allowing me to connect with diverse experiences while recognizing our shared humanity. My therapeutic approach integrates motivational therapy with evidence-based mindfulness and acceptance-based approaches.
I’m happy to offer you a free consultation to answer any questions you may have or set up an initial appointment.
I specialize in helping people who struggle with mental health challenges overcome barriers so they can live their best, authentic lives.
As your psychologist, I’m committed to helping you develop the resilience needed to face life’s challenges with courage and live the life you want.
Together, we’ll work through difficult experiences, address current concerns and help you create greater satisfaction in your life.
Practicing in a small class or group can be supportive and helpful for developing or maintaining your own daily practice.
Ready to Get Started?
It’s time to make your well-being a priority.
In my work as a Registered Psychologist, I will strive to support you to increase your capacity to turn toward and face life’s challenges, overcome difficult life experiences, and make choices that align with your values.
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